We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly men and women with seasonal despair, also called Seasonal Affective Disorder (SAD), needs a thoughtful tactic that considers both their physical limitations and emotional wants. Here's personalized strategies to help you:
In-man or woman visits: If Safe and sound and probable, set up visits from family, friends, or caregivers to deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, video get more info games, and crafts: Engaging in mentally stimulating pursuits like crossword puzzles, term video games, or crafting will help distract from damaging feelings and hold the brain Lively.
Lifelong Understanding: Persuade them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.